INTERNATIONAL YOGA DAY CELEBRATION

International Yoga Day was celebrated on 21st June 2025 at 9 AM in the Yoga Lab of St. Andrews College of Physiotherapy (SACOP). The event aimed to promote awareness about the importance of yoga for physical and mental well-being. The program began with an inaugural session, followed by a yoga demonstration led by Dr. Vijaya Bagade. Over 40 students and staff participated in performing various asanas including Tadasana, Vrikshasana, Bhujangasana, Gomukhasana, and Surya Namaskar. The celebration concluded with a talk on the theme “One Earth, One Health,” emphasizing wellness, sustainability, and global unity.